Added 18th Nov 2020
Episode 30: Thursday 12th November 2020
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This lesson includes 3 key videos that talk about the concept of Finishing.
When you want to give up break it down into small achievable steps. Check it Out
This lesson includes 3 key videos that talk about the concept of Overcoming.
When you are going through a difficult situation, focus beyond and keep moving forward. Check it Out
In this lesson we talk about the concept of Self Control.
When big emotions start building up on the inside it is helpful to slow things down so that we don’t explode! Check it out
In this lesson we talk about the concept of Curiosity.
When life feels monotonous, embrace curiosity and discover all that you can. Check it out
In this lesson we talk about the concept of Certainty.
In times of uncertainty, focussing on what you do know can help you to feel calm. Check it out
In this lesson we talk about the concept of Conflict.
Rather than reacting to conflict we need to respond. Check it out